What is Shivambu?

The Sacred Water

Shivambu (Sanskrit: शिवाम्बु, śivāmbu) translates as "the Water of Shiva." The word combines Shiva — meaning "auspicious," "benevolent," or referring to the supreme consciousness — with Ambu, meaning water. In the tantric and yogic traditions, Shivambu refers to the practice of collecting and drinking one's own urine for health benefits and spiritual development.

The practice is described in the Damar Tantra, an ancient text structured as a dialogue between Lord Shiva and the Goddess Parvati. The relevant section, known as the Shivambu Kalpa Vidhi, contains 107 verses detailing everything from collection methods and vessel materials to herbal combinations, massage techniques, seasonal protocols, and the timeline of benefits that unfold over months and years of practice.

Etymology and Names

The practice goes by several names across different traditions:

• Shivambu — "Water of Shiva" (Tantric tradition)
• Amaroli — "The Immortal Practice" (Hatha Yoga tradition)
• Shivambu Chikitsa — "Shivambu Therapy" (Ayurvedic context)
• Auto-Urine Therapy — Modern clinical terminology

The term Amaroli derives from the Sanskrit root Amara, meaning "immortal" or "undying." In the Hatha Yoga Pradipika, it is listed alongside Vajroli and Sahajoli as one of three mudras for the sublimation of sexual and creative energy.

The Shiva-Parvati Dialogue

The Damar Tantra presents this knowledge in the form of a conversation between Lord Shiva and his consort Parvati. This dialogic structure is common in tantric texts and serves several purposes:

• Divine authority — The teaching comes from Shiva himself, the Lord of Yogis and master of all spiritual practices
• Transmission lineage — Parvati as the first student represents all sincere seekers of this knowledge
• Sacred relationship — The union of Shiva (consciousness) and Shakti (energy) mirrors the goal of tantric practice itself

"Oh Parvati! Those who practice this method can enjoy the fruits of their meditation and penance."
— Lord Shiva, Damar Tantra, Verse 1

Notably, the first verse emphasizes spiritual fruits (meditation and penance) rather than physical health. This sets the proper context: Shivambu is primarily a spiritual practice, with health benefits being secondary consequences of inner purification.

The Method in Brief

The Damar Tantra prescribes the following basic method:

• Timing — Early morning, during Brahma Muhurta (3-5 AM), the most spiritually auspicious time
• Direction — Face east, toward the rising sun
• Collection — Midstream only; the first and last portions are discarded (like "the mouth and tail of a serpent")
• Vessel — Earthen pot preferred, though glass or copper are acceptable
• Diet — Light, sattvic foods; avoiding pungent, salty, and sour tastes
• Mantras — Sacred syllables recited during collection and drinking

The text also describes external applications (massage with aged urine), nasal administration, and various herbal combinations to enhance the practice.

The Spiritual Dimension

Beyond physical health, Shivambu is understood in tantric philosophy as a practice of transformation and transcendence:

• Purification of nadis — The energy channels through which prana flows
• Recycling of prana — Urine is believed to contain life force that would otherwise be lost
• Kundalini awakening — Long-term practice is said to facilitate the rising of dormant spiritual energy
• Transcending duality — Consuming what is culturally "impure" dissolves the mental constructs that separate pure from impure

The tantric perspective holds that ultimate reality is non-dual — there is no absolute distinction between sacred and profane, clean and unclean. Shivambu becomes a practice of realizing this truth in the body, not merely believing it intellectually.

Historical Practice

The practice is not limited to India. Historical records show urine therapy was known in:

• Ancient Rome — Urine used for teeth whitening and textile processing
• China — Part of traditional medical systems
• Japan — Several urine therapy associations still active today
• Medieval Europe — Documented in medical texts
• Indigenous cultures — Various practices worldwide

The modern Western revival began with John W. Armstrong's The Water of Life (1944), based on his personal cure from tuberculosis and subsequent treatment of thousands of patients.

What Urine Actually Contains

Modern analysis has identified over 3,000 compounds in human urine, including:

• Hormones — Melatonin, DHEA, cortisol, and others
• Enzymes — Including urokinase (used in clot-dissolving drugs)
• Antibodies — Immunoglobulins from the immune system
• Urea — Used therapeutically in skincare (10-50% concentrations)
• Minerals — Sodium, potassium, magnesium, and trace elements
• Vitamins — Water-soluble vitamins not fully absorbed

Urine is not a toxic waste product — it is filtered blood plasma. The kidneys remove excess substances the body doesn't need at that moment, not poisons. This is why urine composition changes based on diet, hydration, and metabolic state.

The Medical Establishment's Position

Western medicine does not endorse urine therapy and points to the lack of clinical trials. However, this absence of trials reflects institutional priorities, not lack of efficacy:

• There is no profit motive to study a free, self-administered therapy
• Pharmaceutical companies fund most clinical research
• Traditional practices outside the patent system are systematically ignored

Meanwhile, the same medical establishment does approve urine-derived compounds when manufactured and sold by pharmaceutical companies:

• Premarin — From pregnant mare urine (hormones)
• Urokinase — From human urine (blood thinner)
• Menopur — From human urine (fertility drug)
• Urea creams — FDA-approved skincare ingredient

The hypocrisy is obvious: urine is acceptable when corporations profit, dismissed when individuals practice freely.

Who Should Consider This Practice?

Shivambu may be appropriate for:

• Serious spiritual practitioners interested in tantric and yogic methods
• Those exploring traditional healing modalities
• Individuals who have researched the practice thoroughly
• People willing to make the dietary and lifestyle adjustments recommended

It may not be appropriate for those taking certain medications (which can concentrate in urine), during active infections, or during pregnancy. As with any significant health practice, discernment and appropriate guidance are recommended.

Next Steps

If you wish to explore further, we recommend reading:

• The Scripture — The complete Shivambu Kalpa Vidhi (107 verses)
• The Spiritual Path — Chakras, kundalini, and the esoteric dimension
• Practice Guides — Step-by-step instructions for beginners and advanced practitioners
• Science — What urine contains and what we know